Gabriel Revez v10:00/r...6 row
6,517
Meters
32:04.4
Time
2:27.6
Pace
403
Calories
151
Heart Rate
| Rest Distance | 684 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,201 |
| Overall Time | 40:04.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 881 |
| Drag Factor | 150 |
December 20, 2025 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:04.4 | 6,517 | 2:27.6 | 109 | 674 | 30 | 151 | |
| 10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 23 | 116 | |
| 2:54.1 | 800 | 1:48.8 | 272 | 1234 | 35 | 165 | |
| r: 2:00 | 249 | ||||||
| 2:58.5 | 800 | 1:51.5 | 252 | 1167 | 35 | 168 | |
| r: 2:00 | 161 | ||||||
| 3:02.7 | 800 | 1:54.1 | 235 | 1109 | 35 | 171 | |
| r: 2:00 | 152 | ||||||
| 3:09.2 | 800 | 1:58.2 | 212 | 1028 | 34 | 169 | |
| r: 2:00 | 122 | ||||||
| 10:00.0 | 1,601 | 3:07.3 | 53 | 483 | 23 | 120 | |
| r684 |
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Workout Graph
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