Gabriel Revez v1:00/1:00r...12 row
3,402
Meters
12:00.0
Time
1:45.8
Pace
261
Calories
162
Heart Rate
| Rest Distance | 1,734 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,136 |
| Overall Time | 24:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 37 |
| Stroke Count | 447 |
| Drag Factor | 181 |
January 07, 2026 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,402 | 1:45.8 | 295 | 1316 | 37 | 162 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 35 | 150 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 156 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 36 | 158 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 38 | 160 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 36 | 160 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 37 | 161 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 38 | 164 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 37 | 162 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 38 | 166 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 38 | 168 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 40 | 170 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 40 | 173 | |
| r: 1:00 | 139 | ||||||
| r1,734 |
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Workout Graph
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