Gabriel Revez 30:01 row
5,453
Meters
30:01.9
Time
2:45.2
Pace
285
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 99 |
October 12, 2026 12:27:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.9 | 5,453 | 2:45.2 | 78 | 569 | 285 | 22 | 121 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 | 117 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 23 | 122 |
| 15:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 23 | 120 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 | 121 |
| 25:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 24 | 122 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 | 125 |
| 30:01.9 | 4 | 3:57.5 | 26 | 1894 | 1 | 0 | 125 |
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Workout Graph
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