Gabriel Revez 30:04 row
5,836
Meters
30:04.7
Time
2:34.6
Pace
316
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 94 |
November 05, 2026 06:26:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.7 | 5,836 | 2:34.6 | 95 | 630 | 316 | 23 | 115 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 23 | 107 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 117 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 24 | 116 |
| 20:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 24 | 113 |
| 25:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 24 | 116 |
| 30:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 25 | 127 |
| 30:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 0 | 106 |
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Workout Graph
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