Gabriel Revez v5:00/2:00r...5 row
3,129
Meters
15:00.0
Time
2:23.8
Pace
174
Calories
130
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,389 |
| Overall Time | 25:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 92 |
February 26, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,129 | 2:23.8 | 118 | 704 | 26 | 130 | |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 129 | |
| r: 2:00 | 50 | ||||||
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 26 | 130 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 26 | 130 | |
| r: 2:00 | 36 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 132 | |
| r: 2:00 | 46 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | 129 | |
| r: 2:00 | 99 | ||||||
| r260 |
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Workout Graph
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