Gabriel Revez v1:00/1:00r...7 row
3,804
Meters
16:00.0
Time
2:06.1
Pace
237
Calories
151
Heart Rate
| Rest Distance | 1,057 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,861 |
| Overall Time | 23:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 108 |
March 02, 2025 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,804 | 2:06.1 | 174 | 899 | 29 | 151 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 126 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 143 | |
| r: 1:00 | 152 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 30 | 154 | |
| r: 1:00 | 153 | ||||||
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 30 | 155 | |
| r: 1:00 | 149 | ||||||
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 30 | 156 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 31 | 162 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 33 | 161 | |
| r: 1:00 | 152 | ||||||
| r1,057 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.