Gabriel Revez v2000m/3:00r...4 row
5,000
Meters
27:54.6
Time
2:47.4
Pace
257
Calories
117
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,257 |
| Overall Time | 39:54.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 95 |
March 10, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:54.6 | 5,000 | 2:47.4 | 75 | 556 | 26 | 117 | |
| 11:29.7 | 2,000 | 2:52.4 | 68 | 534 | 24 | 111 | |
| r: 3:00 | 65 | ||||||
| 8:23.0 | 1,500 | 2:47.6 | 74 | 555 | 25 | 119 | |
| r: 3:00 | 25 | ||||||
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 27 | 120 | |
| r: 3:00 | 143 | ||||||
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 28 | 118 | |
| r: 3:00 | 24 | ||||||
| r257 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.