Gabriel Revez v2:00/2:00r...5 row
3,188
Meters
14:00.0
Time
2:11.7
Pace
190
Calories
141
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,418 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 415 |
| Drag Factor | 95 |
March 17, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,188 | 2:11.7 | 153 | 826 | 30 | 141 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 30 | 132 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 30 | 146 | |
| r: 2:00 | 25 | ||||||
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 27 | 138 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 31 | 144 | |
| r: 2:00 | 30 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 33 | 149 | |
| r: 2:00 | 120 | ||||||
| r230 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.