Gabriel Revez v1:00/2:00r...5 row
2,614
Meters
13:00.0
Time
2:29.1
Pace
142
Calories
122
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,880 |
| Overall Time | 23:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 97 |
March 19, 2025 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,614 | 2:29.1 | 105 | 662 | 24 | 122 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 25 | 116 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 24 | 122 | |
| r: 2:00 | 34 | ||||||
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 122 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 23 | 124 | |
| r: 2:00 | 74 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 126 | |
| r: 2:00 | 107 | ||||||
| r266 |
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Workout Graph
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