Gabriel Revez 10x500m/1:45r row
5,000
Meters
24:09.6
Time
2:24.9
Pace
277
Calories
128
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,386 |
| Overall Time | 41:39.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 70 |
March 25, 2025 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 5,000 | 2:24.9 | 115 | 695 | 25 | 128 |
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 25 | 114 |
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 24 | 115 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 25 | 127 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 24 | 132 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 24 | 128 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 25 | 136 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 26 | 148 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 27 | 135 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 26 | 136 |
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 25 | 116 |
| r386 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.