Gabriel Revez 6x150m/3:00r row
900
Meters
2:49.3
Time
1:34.0
Pace
79
Calories
148
Heart Rate
| Rest Distance | 367 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,267 |
| Overall Time | 20:49.3 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1747 |
| Stroke Rate | 36 |
| Stroke Count | 103 |
| Drag Factor | 214 |
March 28, 2025 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 900 | 1:34.0 | 421 | 1747 | 36 | 148 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 135 |
| 0:28.3 | 150 | 1:34.3 | 417 | 1734 | 36 | 144 |
| 0:28.3 | 150 | 1:34.3 | 417 | 1734 | 36 | 148 |
| 0:27.7 | 150 | 1:32.3 | 445 | 1830 | 37 | 151 |
| 0:27.8 | 150 | 1:32.6 | 440 | 1813 | 37 | 157 |
| 0:27.1 | 150 | 1:30.3 | 475 | 1934 | 40 | 155 |
| r367 |
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