Grier Melick 1000m row
1,000
Meters
3:22.9
Time
1:41.4
Pace
80
Calories
119
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 105 |
March 05, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.9 | 1,000 | 1:41.4 | 335 | 1419 | 80 | 29 | 119 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 16 | 32 | 130 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1561 | 17 | 29 | 117 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1411 | 16 | 28 | 116 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1279 | 15 | 28 | 114 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 29 | 120 |
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Workout Graph
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