Simon Yates 5000m row
5,000
Meters
19:42.2
Time
1:58.2
Pace
334
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 109 |
March 12, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000 | 1:58.2 | 212 | 1029 | 27 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 26 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 27 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 28 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 28 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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