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Bengt Renolen 10000m row

10,000

Meters

44:06.2

Time

2:12.3

Pace

597

Calories

150

Heart Rate

Average Watts151
Calories Per Hour812
Stroke Rate24
Stroke Count1083
Drag Factor115

April 02, 2025 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:06.2 10,000 2:12.3 151 812 597 24 150
2:12.1 500 2:12.1 152 817 30 26 153
2:00.6 1,000 2:00.6 200 985 33 26 156
2:04.1 1,500 2:04.1 183 928 32 26 151
2:06.1 2,000 2:06.1 175 885 31 26 151
2:08.4 2,500 2:08.4 165 841 30 25 152
2:07.9 3,000 2:07.9 167 872 31 25 150
2:07.2 3,500 2:07.2 170 877 31 26 155
2:16.1 4,000 2:16.1 139 767 29 24 149
2:09.6 4,500 2:09.6 161 833 30 25 155
2:09.8 5,000 2:09.8 160 832 30 25 154
2:21.4 5,500 2:21.4 124 712 28 24 144
2:15.6 6,000 2:15.6 140 769 29 24 149
2:16.1 6,500 2:16.1 139 767 29 24 149
2:13.6 7,000 2:13.6 147 781 29 24 149
2:15.4 7,500 2:15.4 141 771 29 24 151
2:19.3 8,000 2:19.3 129 723 28 23 139
2:24.3 8,500 2:24.3 116 698 28 23 142
2:19.5 9,000 2:19.5 129 722 28 23 146
2:22.6 9,500 2:22.6 121 706 28 23 147
1:56.6 10,000 1:56.6 221 1049 34 26 164

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Workout Graph

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