Bengt Renolen 10000m row
10,000
Meters
43:08.5
Time
2:09.4
Pace
613
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 115 |
April 08, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.5 | 10,000 | 2:09.4 | 161 | 852 | 613 | 24 | 153 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 830 | 121 | 25 | 145 |
| 8:36.8 | 4,000 | 2:09.2 | 162 | 856 | 123 | 25 | 150 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 857 | 123 | 24 | 155 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 842 | 122 | 24 | 153 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 876 | 124 | 25 | 162 |
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Workout Graph
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