Sign Up

Bengt Renolen 12500m row

12,500

Meters

54:21.0

Time

2:10.4

Pace

751

Calories

Average Watts158
Calories Per Hour829
Stroke Rate23
Stroke Count1296
Drag Factor109

April 13, 2025 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:21.0 12,500 2:10.4 158 829 751 23
2:18.9 500 2:18.9 131 725 28 24
2:11.6 1,000 2:11.6 154 820 30 23
2:10.3 1,500 2:10.3 158 828 30 23
2:09.1 2,000 2:09.1 163 836 30 23
2:10.3 2,500 2:10.3 158 828 30 24
2:07.5 3,000 2:07.5 169 875 31 24
2:12.6 3,500 2:12.6 150 814 30 24
2:11.6 4,000 2:11.6 154 820 30 23
2:11.7 4,500 2:11.7 153 820 30 23
2:12.6 5,000 2:12.6 150 814 30 23
2:13.0 5,500 2:13.0 149 784 29 23
2:10.1 6,000 2:10.1 159 830 30 23
2:13.8 6,500 2:13.8 146 780 29 23
2:11.4 7,000 2:11.4 154 821 30 22
2:09.6 7,500 2:09.6 161 833 30 24
2:13.0 8,000 2:13.0 149 784 29 24
2:10.5 8,500 2:10.5 157 827 30 24
2:09.0 9,000 2:09.0 163 837 30 24
2:10.7 9,500 2:10.7 157 826 30 24
2:09.1 10,000 2:09.1 163 836 30 25
2:09.9 10,500 2:09.9 160 831 30 24
2:08.1 11,000 2:08.1 167 871 31 25
2:07.3 11,500 2:07.3 170 876 31 25
2:04.0 12,000 2:04.0 184 929 32 25
2:05.3 12,500 2:05.3 178 890 31 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.