Bengt Renolen 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
161
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 118 |
April 24, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1144 | 35 | 30 | 161 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 | 147 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 33 | 157 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 30 | 164 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 | 168 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 33 | 170 |
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Workout Graph
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