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Bengt Renolen 10000m row

10,000

Meters

44:11.7

Time

2:12.5

Pace

596

Calories

148

Heart Rate

Average Watts150
Calories Per Hour809
Stroke Rate25
Stroke Count1122
Drag Factor101

June 04, 2025 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:11.7 10,000 2:12.5 150 809 596 25 148
2:13.4 500 2:13.4 147 782 29 26 132
2:06.4 1,000 2:06.4 173 882 31 25 146
2:05.6 1,500 2:05.6 177 888 31 25 144
2:35.6 2,000 2:35.6 93 694 30 20 148
2:09.1 2,500 2:09.1 163 836 30 25 148
2:05.8 3,000 2:05.8 176 887 31 25 153
2:09.2 3,500 2:09.2 162 835 30 26 149
2:08.4 4,000 2:08.4 165 841 30 28 151
2:09.5 4,500 2:09.5 161 833 30 27 148
2:06.0 5,000 2:06.0 175 885 31 27 155
2:06.7 5,500 2:06.7 172 880 31 27 155
2:11.4 6,000 2:11.4 154 821 30 27 151
2:09.9 6,500 2:09.9 160 831 30 27 150
2:10.7 7,000 2:10.7 157 826 30 27 153
2:12.0 7,500 2:12.0 152 818 30 25 148
2:18.6 8,000 2:18.6 131 727 28 25 144
2:19.9 8,500 2:19.9 128 720 28 25 144
2:23.5 9,000 2:23.5 118 702 28 24 143
2:14.9 9,500 2:14.9 143 773 29 24 149
2:15.1 10,000 2:15.1 142 772 29 25 152

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Workout Graph

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