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Bengt Renolen 10000m row

10,000

Meters

44:06.5

Time

2:12.3

Pace

592

Calories

150

Heart Rate

Average Watts151
Calories Per Hour805
Stroke Rate24
Stroke Count1086
Drag Factor101

June 09, 2025 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:06.5 10,000 2:12.3 151 805 592 24 150
2:11.2 500 2:11.2 155 823 30 26 141
2:13.5 1,000 2:13.5 147 782 29 24 142
2:13.1 1,500 2:13.1 148 784 29 24 146
2:13.1 2,000 2:13.1 148 784 29 25 147
2:10.5 2,500 2:10.5 157 827 30 24 148
2:12.8 3,000 2:12.8 149 813 30 23 146
2:14.0 3,500 2:14.0 145 779 29 22 145
2:13.1 4,000 2:13.1 148 784 29 23 151
2:12.3 4,500 2:12.3 151 816 30 24 148
2:09.8 5,000 2:09.8 160 832 30 24 150
2:11.9 5,500 2:11.9 153 818 30 25 152
2:11.8 6,000 2:11.8 153 819 30 25 153
2:14.6 6,500 2:14.6 144 775 29 24 149
2:15.2 7,000 2:15.2 142 772 29 24 148
2:12.6 7,500 2:12.6 150 814 30 25 152
2:13.6 8,000 2:13.6 147 781 29 25 153
2:13.1 8,500 2:13.1 148 784 29 25 153
2:15.4 9,000 2:15.4 141 771 29 26 153
2:10.7 9,500 2:10.7 157 826 30 25 159
2:04.2 10,000 2:04.2 183 927 32 28 165

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Workout Graph

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