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Bengt Renolen 10000m row

10,000

Meters

43:08.3

Time

2:09.4

Pace

610

Calories

157

Heart Rate

Average Watts161
Calories Per Hour848
Stroke Rate24
Stroke Count1078
Drag Factor100

June 12, 2025 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:08.3 10,000 2:09.4 161 848 610 24 157
2:26.1 500 2:26.1 112 714 29 23 143
1:58.9 1,000 1:58.9 208 999 33 28 154
2:01.0 1,500 2:01.0 198 952 32 29 154
1:58.0 2,000 1:58.0 213 1006 33 29 161
2:15.8 2,500 2:15.8 140 768 29 25 146
2:07.0 3,000 2:07.0 171 878 31 26 153
2:03.2 3,500 2:03.2 187 935 32 26 157
2:05.6 4,000 2:05.6 177 888 31 27 157
2:06.9 4,500 2:06.9 171 879 31 27 158
2:07.9 5,000 2:07.9 167 872 31 26 156
2:16.7 5,500 2:16.7 137 763 29 23 154
2:08.3 6,000 2:08.3 166 841 30 23 159
2:10.4 6,500 2:10.4 158 828 30 22 161
2:09.9 7,000 2:09.9 160 831 30 22 160
2:07.9 7,500 2:07.9 167 872 31 23 162
2:10.6 8,000 2:10.6 157 826 30 23 162
2:09.2 8,500 2:09.2 162 835 30 24 163
2:15.3 9,000 2:15.3 141 771 29 27 160
2:24.9 9,500 2:24.9 115 695 28 22 156
2:04.7 10,000 2:04.7 180 894 31 25 168

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Workout Graph

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