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Bengt Renolen 10000m row

10,000

Meters

43:14.6

Time

2:09.7

Pace

609

Calories

158

Heart Rate

Average Watts160
Calories Per Hour844
Stroke Rate24
Stroke Count1062
Drag Factor96

June 15, 2025 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:14.6 10,000 2:09.7 160 844 609 24 158
2:12.7 500 2:12.7 150 813 30 25 149
2:04.1 1,000 2:04.1 183 928 32 26 157
2:16.8 1,500 2:16.8 137 789 30 25 152
2:04.3 2,000 2:04.3 182 926 32 25 163
2:02.6 2,500 2:02.6 190 939 32 24 163
2:03.0 3,000 2:03.0 188 936 32 25 163
2:03.6 3,500 2:03.6 185 932 32 25 163
2:05.9 4,000 2:05.9 175 886 31 25 161
2:08.3 4,500 2:08.3 166 869 31 24 160
2:07.7 5,000 2:07.7 168 873 31 24 161
2:07.5 5,500 2:07.5 169 875 31 24 162
2:08.3 6,000 2:08.3 166 869 31 24 163
2:09.8 6,500 2:09.8 160 832 30 25 158
2:13.8 7,000 2:13.8 146 780 29 25 154
2:20.6 7,500 2:20.6 126 716 28 24 151
2:15.7 8,000 2:15.7 140 769 29 23 156
2:16.5 8,500 2:16.5 138 764 29 23 151
2:13.8 9,000 2:13.8 146 780 29 24 156
2:10.7 9,500 2:10.7 157 826 30 25 161
2:08.8 10,000 2:08.8 164 838 30 27 162

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Workout Graph

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