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Bengt Renolen 10000m row

10,000

Meters

43:27.9

Time

2:10.3

Pace

606

Calories

158

Heart Rate

Average Watts158
Calories Per Hour836
Stroke Rate26
Stroke Count1160
Drag Factor114

August 29, 2025 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:27.9 10,000 2:10.3 158 836 606 26 158
2:04.7 500 2:04.7 180 894 31 27 149
1:58.4 1,000 1:58.4 211 1003 33 25 159
1:59.1 1,500 1:59.1 207 997 33 26 159
2:03.4 2,000 2:03.4 186 933 32 26 157
2:06.2 2,500 2:06.2 174 884 31 26 157
2:07.1 3,000 2:07.1 170 878 31 26 162
2:07.4 3,500 2:07.4 169 875 31 26 164
2:14.1 4,000 2:14.1 145 778 29 26 156
2:09.2 4,500 2:09.2 162 835 30 28 158
2:11.2 5,000 2:11.2 155 823 30 26 158
2:13.8 5,500 2:13.8 146 780 29 26 158
2:11.6 6,000 2:11.6 154 820 30 27 160
2:12.6 6,500 2:12.6 150 814 30 29 159
2:23.5 7,000 2:23.5 118 702 28 24 158
2:14.8 7,500 2:14.8 143 774 29 26 161
2:11.8 8,000 2:11.8 153 819 30 28 158
2:25.8 8,500 2:25.8 113 691 28 25 154
2:18.2 9,000 2:18.2 133 755 29 27 157
2:16.0 9,500 2:16.0 139 767 29 29 160
1:58.8 10,000 1:58.8 209 1000 33 32 171

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Workout Graph

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