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Bengt Renolen 10000m row

10,000

Meters

42:09.5

Time

2:06.4

Pace

622

Calories

160

Heart Rate

Average Watts173
Calories Per Hour885
Stroke Rate28
Stroke Count1181
Drag Factor122

September 24, 2025 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:09.5 10,000 2:06.4 173 885 622 28 160
2:09.0 500 2:09.0 163 837 30 27 145
2:05.0 1,000 2:05.0 179 892 31 26 151
2:01.8 1,500 2:01.8 194 945 32 27 157
2:01.9 2,000 2:01.9 193 945 32 27 157
2:02.4 2,500 2:02.4 191 941 32 26 159
2:16.7 3,000 2:16.7 137 842 32 24 147
2:02.8 3,500 2:02.8 189 938 32 27 162
2:03.6 4,000 2:03.6 185 932 32 27 161
2:03.5 4,500 2:03.5 186 932 32 29 164
2:04.2 5,000 2:04.2 183 927 32 28 163
2:05.1 5,500 2:05.1 179 892 31 29 161
2:08.5 6,000 2:08.5 165 840 30 28 158
2:07.3 6,500 2:07.3 170 876 31 29 164
2:06.7 7,000 2:06.7 172 880 31 29 165
2:08.6 7,500 2:08.6 165 839 30 31 162
2:09.1 8,000 2:09.1 163 836 30 30 163
2:09.1 8,500 2:09.1 163 836 30 31 162
2:10.3 9,000 2:10.3 158 828 30 29 162
2:09.7 9,500 2:09.7 160 832 30 28 168
2:04.1 10,000 2:04.1 183 928 32 31 171

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Workout Graph

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