Sign Up

Bengt Renolen 10000m row

10,000

Meters

43:01.2

Time

2:09.0

Pace

607

Calories

151

Heart Rate

Average Watts163
Calories Per Hour846
Stroke Rate29
Stroke Count1260
Drag Factor101

November 15, 2025 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:01.2 10,000 2:09.0 163 846 607 29 151
2:07.1 500 2:07.1 170 878 31 29 140
2:06.5 1,000 2:06.5 173 882 31 28 145
2:09.6 1,500 2:09.6 161 833 30 30 141
2:09.6 2,000 2:09.6 161 833 30 29 145
2:08.6 2,500 2:08.6 165 839 30 29 149
2:07.9 3,000 2:07.9 167 872 31 29 150
2:08.4 3,500 2:08.4 165 841 30 29 149
2:10.6 4,000 2:10.6 157 826 30 28 145
2:08.6 4,500 2:08.6 165 839 30 28 152
2:06.6 5,000 2:06.6 172 881 31 28 157
2:07.2 5,500 2:07.2 170 877 31 30 156
2:06.0 6,000 2:06.0 175 885 31 30 159
2:07.5 6,500 2:07.5 169 875 31 30 157
2:06.0 7,000 2:06.0 175 885 31 30 160
2:07.8 7,500 2:07.8 168 873 31 30 159
2:13.6 8,000 2:13.6 147 781 29 30 150
2:14.8 8,500 2:14.8 143 774 29 29 149
2:11.6 9,000 2:11.6 154 820 30 31 153
2:16.0 9,500 2:16.0 139 767 29 29 149
2:07.0 10,000 2:07.0 171 878 31 30 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.