Bengt Renolen 6016m row
6,016
Meters
25:40.5
Time
2:08.0
Pace
370
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 126 |
January 24, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.5 | 6,016 | 2:08.0 | 167 | 864 | 370 | 27 | 153 |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 32 | 28 | 153 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 26 | 155 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 26 | 147 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 27 | 154 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 27 | 149 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 873 | 31 | 27 | 147 |
| 2:08.1 | 3,500 | 2:08.1 | 167 | 871 | 31 | 27 | 153 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 26 | 159 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 897 | 31 | 26 | 162 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 889 | 31 | 27 | 160 |
| 2:19.3 | 5,500 | 2:19.3 | 129 | 723 | 28 | 27 | 146 |
| 2:09.2 | 6,000 | 2:09.2 | 162 | 835 | 30 | 32 | 153 |
| 0:05.7 | 6,016 | 2:58.1 | 62 | 513 | 0 | 0 | 155 |