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Bengt Renolen 10000m row

10,000

Meters

43:04.5

Time

2:09.2

Pace

607

Calories

146

Heart Rate

Average Watts162
Calories Per Hour845
Stroke Rate26
Stroke Count1121
Drag Factor207

April 03, 2026 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:04.5 10,000 2:09.2 162 845 607 26 146
2:11.1 500 2:11.1 155 823 30 25 132
2:10.1 1,000 2:10.1 159 830 30 25 138
2:06.2 1,500 2:06.2 174 884 31 25 144
2:06.7 2,000 2:06.7 172 880 31 25 144
2:06.8 2,500 2:06.8 172 880 31 25 148
2:09.5 3,000 2:09.5 161 833 30 25 143
2:11.6 3,500 2:11.6 154 820 30 26 143
2:11.7 4,000 2:11.7 153 820 30 26 142
2:10.7 4,500 2:10.7 157 826 30 26 144
2:11.9 5,000 2:11.9 153 818 30 26 141
2:10.1 5,500 2:10.1 159 830 30 26 147
2:07.8 6,000 2:07.8 168 873 31 26 152
2:10.1 6,500 2:10.1 159 830 30 26 149
2:11.0 7,000 2:11.0 156 824 30 26 147
2:12.5 7,500 2:12.5 150 815 30 26 147
2:10.4 8,000 2:10.4 158 828 30 27 151
2:10.7 8,500 2:10.7 157 826 30 27 149
2:08.3 9,000 2:08.3 166 841 30 28 153
2:05.1 9,500 2:05.1 179 892 31 28 158
2:02.0 10,000 2:02.0 193 944 32 29 159

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Workout Graph

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