Bengt Renolen 10000m row
10,000
Meters
44:04.9
Time
2:12.2
Pace
609
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 124 |
February 17, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:04.9 | 10,000 | 2:12.2 | 151 | 828 | 609 | 24 | 152 |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 742 | 119 | 23 | 152 |
| 8:33.7 | 4,000 | 2:08.4 | 165 | 861 | 123 | 25 | 152 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 844 | 122 | 25 | 149 |
| 8:44.1 | 8,000 | 2:11.0 | 156 | 831 | 121 | 24 | 148 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 874 | 124 | 26 | 163 |
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Workout Graph
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