Jan Heydenreich 4:14 row
932
Meters
4:14.2
Time
2:16.3
Pace
54
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 112 |
November 14, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 932 | 2:16.3 | 138 | 774 | 21 |
| 4:14.2 | 932 | 2:16.3 | 138 | 774 | 21 |
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Workout Graph
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