Jan Heydenreich 30:00 row

6,551

Meters

30:00.0

Time

2:17.3

Pace

379

Calories

Average Watts135
Calories Per Hour764
Stroke Rate19
Stroke Count565
Drag Factor113

February 04, 2025 19:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,551 2:17.3 135 764 19
6:00.0 1,350 2:13.3 148 808 19
12:00.0 1,330 2:15.3 141 785 19
18:00.0 1,293 2:19.2 130 746 19
24:00.0 1,293 2:19.2 130 746 19
30:00.0 1,285 2:20.0 127 738 19

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Workout Graph

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