Jan Heydenreich 45:00 row
10,292
Meters
45:00.0
Time
2:11.1
Pace
624
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 111 |
February 25, 2025 19:44:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,292 | 2:11.1 | 155 | 833 | 21 |
| 9:00.0 | 1,983 | 2:16.1 | 139 | 777 | 20 |
| 18:00.0 | 2,058 | 2:11.1 | 155 | 833 | 21 |
| 27:00.0 | 2,076 | 2:10.0 | 159 | 847 | 22 |
| 36:00.0 | 2,072 | 2:10.3 | 158 | 844 | 22 |
| 45:00.0 | 2,103 | 2:08.3 | 165 | 869 | 23 |
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Workout Graph
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