Roel van Engelen 5000m row
5,000
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 216 |
February 05, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1008 | 333 | 26 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 27 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 26 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 27 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 27 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.