Roel van Engelen 5000m row
5,000
Meters
19:03.4
Time
1:54.3
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 220 |
February 14, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.4 | 5,000 | 1:54.3 | 234 | 1105 | 28 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 29 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 28 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 28 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 28 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1106 | 29 |
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Workout Graph
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