Jeff Green 10000m row
10,000
Meters
43:16.7
Time
2:09.8
Pace
611
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 123 |
March 28, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 10,000 | 2:09.8 | 160 | 850 | 21 | 149 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 20 | 143 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 20 | 146 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 847 | 21 | 148 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 843 | 22 | 152 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 852 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.