Jeff Green 7:04 row
1,645
Meters
7:04.6
Time
2:09.0
Pace
100
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 126 |
April 02, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.6 | 1,645 | 2:09.0 | 163 | 860 | 100 | 22 | 132 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 138 |
| 7:04.6 | 457 | 2:16.3 | 138 | 775 | 26 | 20 | 127 |
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Workout Graph
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