Jeff Green 20:07 row
3,928
Meters
20:07.6
Time
2:33.7
Pace
211
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 141 |
February 08, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 3,928 | 2:33.7 | 96 | 631 | 211 | 29 | 134 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 34 | 156 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 28 | 108 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 29 | 128 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 | 141 |
| 20:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 8 | 140 |
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Workout Graph
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