Jeff Green 15:05 row
3,267
Meters
15:05.6
Time
2:18.5
Pace
188
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 129 |
March 16, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.6 | 3,267 | 2:18.5 | 131 | 752 | 188 | 21 | 140 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 139 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 | 139 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 | 143 |
| 15:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 | 140 |
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Workout Graph
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