Jeff Green 3:00 row
699
Meters
3:00.3
Time
2:08.9
Pace
43
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 124 |
March 22, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.3 | 699 | 2:08.9 | 163 | 861 | 43 | 20 | 133 |
| 3:00.3 | 700 | 2:08.7 | 164 | 863 | 43 | 20 | 133 |
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Workout Graph
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