Mark Webb 5000m row

5,000

Meters

24:36.0

Time

2:27.6

Pace

273

Calories

Average Watts109
Calories Per Hour674
Stroke Rate21

November 01, 2025 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.0 5,000 2:27.6 109 674 21
1:01.1 200 2:32.7 98 637 24
0:57.9 400 2:24.7 115 697 22
0:56.3 600 2:20.7 126 731 21
0:56.5 800 2:21.2 124 727 21
0:57.9 1,000 2:24.7 115 697 22
0:52.2 1,200 2:10.5 157 841 22
0:52.6 1,400 2:11.5 154 829 22
0:52.6 1,600 2:11.5 154 829 21
0:52.9 1,800 2:12.2 151 820 22
0:53.3 2,000 2:13.2 148 809 21
1:06.7 2,200 2:46.7 75 559 21
1:02.8 2,400 2:37.0 90 611 22
1:03.6 2,600 2:39.0 87 599 20
1:04.7 2,800 2:41.7 83 584 20
1:03.7 3,000 2:39.2 87 598 21
0:51.3 3,200 2:08.2 166 871 21
0:50.2 3,400 2:05.5 177 909 22
0:51.0 3,600 2:07.5 169 881 21
0:49.2 3,800 2:03.0 188 947 24
0:51.4 4,000 2:08.5 165 867 25
1:06.9 4,200 2:47.2 75 557 22
1:05.7 4,400 2:44.2 79 571 21
1:08.2 4,600 2:50.5 71 543 21
1:12.6 4,800 3:01.5 59 501 20
1:14.8 5,000 3:07.0 54 484 22