Dion Mitchell 5:00 row
1,327
Meters
5:00.6
Time
1:53.2
Pace
94
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 132 |
April 16, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,327 | 1:53.2 | 241 | 1129 | 22 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 22 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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