Dion Mitchell 1:43 row
503
Meters
1:43.0
Time
1:42.3
Pace
40
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 119 |
June 20, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 503 | 1:42.3 | 326 | 1422 | 25 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 27 |
| 1:19.3 | 200 | 1:39.7 | 353 | 1513 | 27 |
| 1:43.1 | 103 | 1:55.5 | 227 | 1081 | 23 |
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Workout Graph
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