Dion Mitchell 2:28 row
671
Meters
2:28.5
Time
1:50.6
Pace
50
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 132 |
July 10, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.5 | 671 | 1:50.6 | 258 | 1212 | 50 | 25 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 27 |
| 1:21.9 | 200 | 1:41.0 | 340 | 1425 | 16 | 28 |
| 2:05.7 | 200 | 1:49.5 | 267 | 1150 | 14 | 29 |
| 2:22.4 | 71 | 1:57.6 | 215 | 1077 | 5 | 18 |
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Workout Graph
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