Dion Mitchell 200m row
200
Meters
0:33.5
Time
1:23.7
Pace
20
Calories
| Average Watts | 596 |
|---|---|
| Calories Per Hour | 2350 |
| Stroke Rate | 43 |
| Stroke Count | 24 |
| Drag Factor | 123 |
September 17, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.5 | 200 | 1:23.7 | 596 | 2350 | 43 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 47 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 39 |
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Workout Graph
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