Dion Mitchell 1:09 row
327
Meters
1:09.0
Time
1:45.5
Pace
27
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 128 |
September 30, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 327 | 1:45.5 | 298 | 1325 | 33 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 38 |
| 1:04.4 | 127 | 1:49.0 | 270 | 1228 | 28 |
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Workout Graph
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