Dion Mitchell 350m row
350
Meters
1:01.5
Time
1:27.8
Pace
34
Calories
| Average Watts | 516 |
|---|---|
| Calories Per Hour | 2076 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 128 |
September 30, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 350 | 1:27.8 | 516 | 2076 | 42 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 40 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 38 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 42 |
| 0:08.6 | 350 | 1:26.0 | 550 | 2193 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.