Dion Mitchell 1:04 row
281
Meters
1:04.4
Time
1:54.5
Pace
19
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 130 |
October 05, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 281 | 1:54.5 | 233 | 1100 | 21 |
| 1:04.4 | 282 | 1:54.1 | 235 | 1109 | 21 |
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Workout Graph
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