Dion Mitchell 1:00:14 row
15,869
Meters
1:00:14.0
Time
1:53.8
Pace
1114
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 135 |
October 21, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.0 | 15,869 | 1:53.8 | 237 | 1115 | 22 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 22 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 22 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 23 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 |
| 45:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 23 |
| 50:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 55:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 |
| 1:00:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 22 |
| 1:00:14.0 | 55 | 2:07.2 | 170 | 884 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.