Dion Mitchell 2:29 row
645
Meters
2:29.4
Time
1:55.8
Pace
44
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 119 |
January 06, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.4 | 645 | 1:55.8 | 225 | 1075 | 44 | 22 |
| 2:29.4 | 646 | 1:55.6 | 226 | 1079 | 44 | 22 |
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Workout Graph
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