Dion Mitchell 0:59 row
256
Meters
0:59.7
Time
1:56.6
Pace
17
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 128 |
February 03, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.7 | 256 | 1:56.6 | 221 | 1059 | 17 | 23 |
| 0:59.7 | 256 | 1:56.6 | 221 | 1059 | 17 | 23 |
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