Dion Mitchell 8:35 row
2,168
Meters
8:35.9
Time
1:58.9
Pace
145
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 128 |
February 20, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,168 | 1:58.9 | 208 | 1015 | 145 | 21 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 8:35.9 | 870 | 2:04.0 | 183 | 930 | 55 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.