Dion Mitchell 8:48 row
1,855
Meters
8:48.2
Time
2:22.3
Pace
105
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 128 |
February 20, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.2 | 1,855 | 2:22.3 | 121 | 717 | 105 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 |
| 8:48.2 | 845 | 2:15.0 | 142 | 789 | 50 | 21 |
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